Studio Y Yoga
FOCUS OF THE MONTH:
Karma Yoga - Selfless Service
UPCOMING SPECIAL PRACTICES
Led by MICHELLE ACEBO of The Yoga Studio of Corpus Christie, TX
www.yogastudioofcc.com/
Please reserve your space by emailing lauralee@yogastudioy.com
Cancellations:
Karma Yoga - Selfless Service
Baptiste Hot Power Flow
Mondays @ 8:30amUPCOMING SPECIAL PRACTICES
Led by MICHELLE ACEBO of The Yoga Studio of Corpus Christie, TX
www.yogastudioofcc.com/
Please reserve your space by emailing lauralee@yogastudioy.com
- Friday, April 19 @ 6-8pm: 2 hour Restorative Class with Yoga Nidra Shivasana. Tea afterward.
- Saturday, April 20 @ 8:45-10am: Sweaty, Hot Mixed Influence Flow (elements of JivaMukti, Dharma Mittra & Baron Baptiste styles) Tea afterward.
- PTSD Meets Yoga: Saturday, April 20 @ 10:30-11:30
(This is a talk with handouts. It is appropriate for those working with persons who suffer from anxiety or PTSD. One of the techniques discussed (Yoga Nidra) will be practiced in the Restorative practice the night before. Michelle is a Certified Trauma Sensitive Yoga Teacher)
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TEACHER TRAINING: There is a little room in our 200 hour training lead by Catherine Deans of Half Moon Yoga in Tallahassee. Begins: April 13th, 2013
Get information here:
http://myhalfmoonyoga.com/home-2
- For more information on Lauren's trip to Nairobi, go to Africayogaproject.org
You can go to Lauren's donation link below if you'd like to contribute:
(https://mail.google.com/mail/?shva=1#inbox/13b5edc7afb03480)
Cancellations:
We offer class opportunities for Beginners (Basic Open), ongoing Open (Mixed Level) & Gently paced (Gentle Open) class for all levels and challenging Baptiste Hot Power Flow each week, or try our Intermediate Asana to grow your practice.
Click here to Reserve your spot!
CALL OR EMAIL US. WE WILL FIND THE RIGHT SETTING FOR YOU!
334-718-9080
lauralee@yogastudioy.com
lauralee@yogastudioy.com
YOGA CALMS THE CHATTER OF THE MIND.
